The following links have information and resources health for parents and children about mental health
Headspace is a national youth foundation who help young people (12-25years) going through a tough time
Headspace has information for parents and carers to help support young peope with their emotional wellbeing
COPMI supports better mental health outcomes for children of parents with a mental illness.
Information for parents and families
Information for Kids and Teens
Free COPMI material
Smiling Mind, is a “Mindfulness” tool parents that has different age programs to use for themselves, or with thier children for stress management, relaxation, and improving focus.
Life line Self Help Tools -Fact Sheets
Lifeline coping kit
The Royal Children’s Hospital (RCH)
RCH information on mental health Publications, factsheets, brochures and useful links
Kidsmatter Information sheets to help families support children’s mental health, wellbeing and development
Panda information on antenatal and post-natal depression support